March RootLetter

  vol 1, issue 4   Paying attention to your body with Meditation, Grounding, and Journaling As we go through our day, it is easy to focus all of our attention on our daily tasks.  When we do that, however, it is also easy to unknowingly detach from what our body is feeling.  In this Read more about March RootLetter[…]

Look who moved in at Rooted!

via GIPHY   Last week a few new additions moved into our clinic.  We have 8 stuffed animals we call “Stuffins” that you can choose from to snuggle up with during your treatment.  Much like stuffed animals may have provided comfort to us as kids; Stuffins could provide you with added comfort during your treatment Read more about Look who moved in at Rooted![…]

How does Acupuncture Work?

This article from My Republica has a great explanation of how acupuncture works. The following is an important clarification I would make about the article… The two sides of our body energy are, in fact, called yin and yang–not “ying” and yang as the article calls them. Furthermore, the description of them as yin[g] being “negative” Read more about How does Acupuncture Work?[…]